Necessary Fitness Equipment
Online Personal Fitness Trainers training programs require use of simple fitness equipment.
We highly recommend the following products:
Dumbbells – Build strong muscles
- Hexagonal shape prevents rolling
- Made of high quality iron casting
- Enamel finish with raised silver numbers
Click on the picture below to order.
Resistance Bands – Add external resistance to push yourself
- Provides smooth, consistent resistance
- Effective for both upper and lower body training
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Foam Roller - Myofascial Release and Stretching
- Improves alignment and hip mobility.
- Increases core flexibility.
- Can be used for Pilates, Yoga, Massage Therapy, and Physical Therapy
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